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Welcome to Queen Academy
Hey my name's Beth,
I'm the founder of Queen Academy and Physiotherapist by background. I've helped hundreds of women transform their bodies, mindsets, feel confident and achieve amazing results!
I've been on a personal fitness journey myself. I always struggled with my weight growing up and tried every quick fix and fad diet you can think of!
I developed in a toxic cycle with food, exercise and had low self esteem. I was however always active growing up and later started competing in bodybuilding, where I became a 3 x British Champion and won my IFBB Pro Card.
I no longer compete anymore and it took me a while to find that balance with life! However I now enjoy a completely balanced lifestyle, eating foods I love, enjoying exercise and feeling the most confident I ever have. I'm here to help you feel your absolute best and achieve results through a realistic and sustainable programme.
What Do You Get With
Nutrition
A personalised nutrition programme with your calories and macros calculated and a variety of tasty recipes to choose from. Create a weekly shopping list and have the flexibility of tracking your foods on the go!
Workouts
A customised training programme at home or the gym, tailored to your ability and goals. Track your workouts on the App and have access to demo videos.
Track Your Progress
Weekly check- ins with me will help track your progress and, most importantly, make sure your are getting the results you deserve while loving the process.
Support
Contact me daily through my coaching in-app messenger with loads of exercises, and you'll have access to my members only Queen Academy community group page!
Client Transformations
